Applying pressure to reflex areas on the feet, hands, and ears that correspond to every part, gland, and organ of the body in order to promote healing, wellness, increase circulation, balance, and relieve stress. Typical sessions last about an hour and will consist of the client lying on a table or in a reclining chair with bare feet. There will be an assessment of feet and hands for wounds or indication of injury. Lotion or essential oils may be used. Pressure will then be applied according to your comfort level.